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Mailing List
Regular advice on running and RunCoach
Past Articles
- Wednesday, January 28
- Long-distance running (5)
- Tuesday, January 27
- The Art of Movement (0)
- How I qualified for the Boston Marathon (1)
- Friday, December 19
- Running a marathon: Advice from a veteran (0)
- Thursday, December 18
- Do you need a running coach? (2)
- Monday, December 15
- Five common mistakes marathon runners make (0)
- Monday, December 08
- Here’s what to get the runner in your life (2)
- Thursday, December 04
- Things Your Personal Trainer Won’t Tell You (2)
- Wednesday, December 03
- Dealing with injuries (0)
- Saturday, November 15
- Off Season Intervention (Part I): Fitness is in Your Muscles, not the Cardiovasc (0)
Older articles
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Total messages: 4469
Category overview
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RunCoach
last posting by Schachläufer written on Aug 04, 2010 - 06:56 PM:
Hellp
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Help
Help on how to use the various features and options within RunCoach
Moderated by: pshields, RayGreen, EricTobias, eblues
last posting by Schachläufer written on Aug 04, 2010 - 06:56 PM:
Hellp
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General
General discussion, tips and experiences in using RunCoach
Moderated by: pshields, RayGreen, EricTobias, eblues
last posting by pshields written on May 10, 2010 - 06:55 AM:
Visiting Australia
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Suggestions
Suggestions for new features in RunCoach
Moderated by: pshields, RayGreen, EricTobias, eblues
last posting by pshields written on Dec 15, 2009 - 08:10 AM:
CDW Pro download
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Training
last posting by EricTobias written on Apr 01, 2010 - 03:33 PM:
Windows 7
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Starting out
Advice and comments for people who are just starting to run
Moderated by: pshields, RayGreen, EricTobias, eblues
last posting by EricTobias written on Mar 22, 2010 - 06:13 PM:
HI my plan is wrong can you pls ammend
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General
Questions and comments on all aspects of running
Moderated by: pshields, RayGreen, EricTobias, eblues
last posting by EricTobias written on Apr 01, 2010 - 03:33 PM:
Windows 7
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Racing
Help and tips on how to improve your running performance
Moderated by: pshields, RayGreen, EricTobias, eblues
last posting by Don written on Oct 03, 2008 - 02:40 PM:
follow-up marathon training
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Performance Prediction
last posting by WaltB written on Mar 08, 2008 - 03:17 AM:
WAY too optimistic at 55 pounds less?
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Testimonials
"I meant to let you know, since using your amazing program religiously. I have now run 88min for a half (2 min PB), 3:13 for a marathon (17 min PB) 40:40 for 10k (2 min
PB)" DT - South Africa
"My girlfriend and I are both really benefiting from using RunCoach
-- I'm running consistently for the first time in many years, and the program's
been great." EO - Boston, MA
"you are doing a great service for coaches and athletes, I admire
your foresight and knowledge. My top marathoner is going to Manchester, I will
be with him thanks to ASA. Medal I hope. Best 10km this week 28.12"
DS - South Africa
"I love your software! I have tried other programs and none matches
up to RunCoach." JF - Oak Park, IL
"Thanks for the great program." MC - Needham, MA
"I am using RunCoach now for a couple of years although I am not
racing but at least it helped improve fitness and lose those kilos overweight I
had. I'll stick to your RunCoach forever." AT - Luxembourg
"I just wanted to say how much I am enjoying RunCoach this running season. .... Thanks again. The latest update is suburb and running smoothly... like me!" JM - Canada
"just a short thank you for your very good programme, with its help I just finished my third marathon. This time I have really improved and reached 3h40m. I can assure you that your plan is a fantastic tool and it gets you
rolling. " DB - Czech Republic |
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RunCoach
