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Nov 25, 2017 - 05:45 AM  
RunCoach  
 

Fully Customized Plan

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RunCoach Traffic statistics


This site has received 27376844 pages views since 12.2002, 5033 today, and 21290 yesterday.
The day on which there was the most traffic so far was Saturday, September 19, 2015 (45617 page views), while Tuesday, December 17, 2002 (1 page views) was the day with the fewest hits.
Most people visit on Sunday, with a total of 3966969 page views, while Tuesday is the day with the fewest visits, with a total of 3843526 page views. On average, the busiest hour (with 1165276 page views ) starts at 5 :00, The hour during which traffic has been lightest starts at 18 :00, (with only 1100436 page views).

Browsers


 MSIE: 8.420 %8.420 %8.420 % 8.420 % (2305398)
 Mozilla and Netscape:80.42 %80.42 %80.42 % 80.42 % (22017167)
 Opera: 3.148 %3.148 %3.148 % 3.148 % (862091)
 Konqueror: 0.009 %0.009 %0.009 % 0.009 % (2732)
 Lynx:0.000 %0.000 %0.000 % 0.000 % (235)
 Search engines: 4.617 %4.617 %4.617 % 4.617 % (1264054)
 Unknown: 3.379 %3.379 %3.379 % 3.379 % (925167)

Operating system


 Windows:25.63 %25.63 %25.63 % 25.63 % (7017701)
 Linux:0.881 %0.881 %0.881 % 0.881 % (241305)
 Mac/PPC:1.654 %1.654 %1.654 % 1.654 % (452874)
 FreeBSD:0.004 %0.004 %0.004 % 0.004 % (1190)
 SunOS:0.005 %0.005 %0.005 % 0.005 % (1564)
 IRIX:0.000 %0.000 %0.000 % 0.000 % (110)
 BeOS:0.001 %0.001 %0.001 % 0.001 % (533)
 OS/2:0.001 %0.001 %0.001 % 0.001 % (307)
 AIX:7.305 %7.305 %7.305 % 7.305 % (2)
 Unknown:71.81 %71.81 %71.81 % 71.81 % (19661258)

Visits by hour


0:00 - 0:59: 4.15 %4.15 %4.15 %  4.15 % (1136565)
1:00 - 1:59: 4.2 %4.2 %4.2 %  4.2 % (1149295)
2:00 - 2:59: 4.2 %4.2 %4.2 %  4.2 % (1148725)
3:00 - 3:59: 4.24 %4.24 %4.24 %  4.24 % (1161545)
4:00 - 4:59: 4.23 %4.23 %4.23 %  4.23 % (1156900)
5:00 - 5:59: 4.26 %4.26 %4.26 %  4.26 % (1165276)
6:00 - 6:59: 4.24 %4.24 %4.24 %  4.24 % (1159312)
7:00 - 7:59: 4.19 %4.19 %4.19 %  4.19 % (1148230)
8:00 - 8:59: 4.18 %4.18 %4.18 %  4.18 % (1144604)
9:00 - 9:59: 4.14 %4.14 %4.14 %  4.14 % (1133345)
10:00 - 10:59: 4.11 %4.11 %4.11 %  4.11 % (1125946)
11:00 - 11:59: 4.14 %4.14 %4.14 %  4.14 % (1134460)
12:00 - 12:59: 4.09 %4.09 %4.09 %  4.09 % (1120390)
13:00 - 13:59: 4.12 %4.12 %4.12 %  4.12 % (1127515)
14:00 - 14:59: 4.2 %4.2 %4.2 %  4.2 % (1149117)
15:00 - 15:59: 4.2 %4.2 %4.2 %  4.2 % (1150119)
16:00 - 16:59: 4.18 %4.18 %4.18 %  4.18 % (1144728)
17:00 - 17:59: 4.15 %4.15 %4.15 %  4.15 % (1135978)
18:00 - 18:59: 4.02 %4.02 %4.02 %  4.02 % (1100436)
19:00 - 19:59: 4.18 %4.18 %4.18 %  4.18 % (1144674)
20:00 - 20:59: 4.13 %4.13 %4.13 %  4.13 % (1130074)
21:00 - 21:59: 4.18 %4.18 %4.18 %  4.18 % (1143719)
22:00 - 22:59: 4.15 %4.15 %4.15 %  4.15 % (1137216)
23:00 - 23:59: 4.11 %4.11 %4.11 %  4.11 % (1125709)

Visits by day of the week


Monday:   14.4% (3940536)
Tuesday:   14.04% (3843526)
Wednesday:   14.39% (3939690)
Thursday:   14.33% (3923518)
Friday:   14.19% (3884153)
Saturday:   14.16% (3874770)
Sunday:   14.49% (3966969)

Visits by month


January:   8.43% (2308528)
February:   8.56% (2344348)
March:   9.36% (2562430)
April:   9% (2463596)
May:   8.06% (2204978)
June:   7.86% (2151703)
July:   8.78% (2402735)
August:   8.4% (2299496)
September:   8.42% (2304718)
October:   8.8% (2407514)
November:   6.91% (1890965)
December:   7.42% (2031511)

Miscellaneous statistics


 Registered users:48804
 Stories published:1753
 Comments posted:6497
 Special sections:0
 Articles in sections:0
 News items waiting to be published:38

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Poll

What is your favorite interval(speed) session?

  • Short repeats - 30s-2min, with a break/jog between
  • Long repeats - 3-10min, with a break/jog between
  • Pyramid - start short, build long end short
  • Staircase - either short to long or long to short
  • Fartlek - I vary times I run fast on how I feel
  • Intervals!? - running fast is for races
  • What are intervals?
  • I have trouble running much less going fast!
  • Other type of speed session

[ Results | Polls ]

Votes: 47


Testimonials

"I meant to let you know, since using your amazing program religiously. I have now run 88min for a half (2 min PB), 3:13 for a marathon (17 min PB) 40:40 for 10k (2 min PB)"  DT - South Africa

"My girlfriend and I are both really benefiting from using RunCoach -- I'm running consistently for the first time in many years, and the program's been great." EO - Boston, MA

"you are doing a great service for coaches and athletes, I admire your foresight and knowledge. My top marathoner is going to Manchester, I will be with him thanks to ASA. Medal I hope. Best 10km this week 28.12"  DS - South Africa

"I love your software! I have tried other programs and none matches up to RunCoach." JF - Oak Park, IL

"Thanks for the great program." MC - Needham, MA

"I am using RunCoach now for a couple of years although I am not racing but at least it helped improve fitness and lose those kilos overweight I had. I'll stick to your RunCoach forever." AT - Luxembourg

"I just wanted to say how much I am enjoying RunCoach this running season. .... Thanks again. The latest update is suburb and running smoothly... like me!" JM - Canada

"just a short thank you for your very good programme, with its help I just finished my third marathon. This time I have really improved and reached 3h40m. I can assure you that your plan is a fantastic tool and it gets you rolling. " DB - Czech Republic



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