May 23, 2013 - 12:42 PM
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Customized Running Training Plan
RunCoach - Running Training Program
You don't have to purchase the full software just if you just need a plan. We can email you an optimized plan for an upcoming event or a general approach for the next few months. For a low cost we can give you online access to the RunCoach expert planner. RunCoach will create a running schedule tailored for you. This is not just a one size fits all schedule but a specifically customized running program. The expert system generates a personal training plan for you whether your goal is to complete a fun run or to lower your 10k time. First you fill in details about yourself. Then it produces a training schedule to match your goals. If you have no goals it can suggest one or if your goal is too optimistic it will advise you.
Its running knowledge is extensive and includes the following:-
The plan produced will provide you with the best chance for competing at your best. Suitable for beginners or experts. It is also suitable for people who incorporate treadmill running as it has time, pace and heart rate guidelines for all runs. Although not needed heart rate monitor is a useful adjunct for training and zones and recommendations are included.
Once you have purchased this plan logon details will be provided where you can enter your personal details and create the plan which will be emailed to you. The logon details will be valid for 2 days so you can review and update and revise the plan should you need to.
Also there is a 7 day full money back guarantee. If you are not completely happy with the plan then your money is refunded. There is nothing to lose. Give it a try.
|Running Training Plans | Running Coaching|